EMBARK GUIDANCE Upon embarking on the first part of the Session, time is taken to offer guidance on how to best enter the realm of Light. Your Facilitator is available to answer any questions and concerns. There will be a short pre-program to calibrate light intensity and to establish your comfort level. Synchronizing light to sound, next music is discussed and selected.Now Settle into the present moment, clear the way to drop in with focused breathing and intention. A THE JOURNEY A Light session for the desired brainwave state, frequency and intensity is vectored in and the journey begins.Each and every light experience is unique to where a person is in their life. Sessions are personalized to the individual and what they seek. This includes processing and integration time if needed.A full session runs a little over an hour with time for all the above.